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hillclimbr.com has been moved. We are trying to work out what todo with hillclimbr due to Strava etc. Any suggestions are welcomed.

Register to use myhealthyeating.com. Registration is free.

My name is Andy Steven, and I am trying to create an easy to use interactive website to help people lose weight the 'right way'. Please register and start using the site, any feedback is really appreciated.

The big diet secret...
Eat less junk.
Eat more fruit and veg.
Exercise.
Our diet is so easy to follow, it's simply based on the food groups and one on one support. No counting calories, no strict meal plans, that's why it's so successful.


Our site includes all the tools to help you lose weight , including:

one on one support,  healthy eating resources and dozens of healthy recipes, easy to use food end exercise diaries  plus much more.

Why not get started today, it's free to register so what have you got to lose?
weight loss 399 grams
got back on track, very pleased
Spook about 10 days ago
Food Diary - daily summary
good day, plan to chug along now, like seeing that green band..
Spook about 10 days ago
Breakfast
Toast(2) and tomato		 1 0.5 0.25
Morning Snack
Salad samo		 1 0.5 0.5 0.5
Lunch
tuna and salad		 3 1 0.5
Afternoon Snack
cup cake and fruit salad		 2 1
Dinner
chicken schnitzel, veg		 4 1
282211
weight loss 600 grams
Spook about 11 days ago
Food Diary - daily summary
last official day: down to 88.4, so 7kg in 8 weeks. Good effort..
Spook about 12 days ago
Breakfast
Toast(2) and tomato		 1 0.5 0.25
Morning Snack
soy cappuccino		 1
Lunch
chicken teryaki subway, no sauce		 2 1 1 0.5
Afternoon Snack
minestrone		 3 0.5
Dinner
pasta		 2 0.5 0.5
540120
Food Diary - daily summary
Day 32/35: need a good weekend. But have my motivation back. A few flat days in 8 weeks is OK, but need to keep on it.
Spook about 15 days ago
Breakfast
Toast(2) and tomato		 1 0.5 0.25
Morning Snack
soy cappuccino		 1
soy cappuccino 1
cornish pastie (really bad I know) 1 1 1 1
Lunch
chicken teryaki subway, no sauce		 2 1 1 0.5
Afternoon Snack
grazing		 1 1
Dinner
pizza and beer		 3 1 2 2 3
830445
Food Diary - daily summary
Day 31/35: shit, time to put the brakes back on, would hate for all this hard work to be wasted.
Spook about 16 days ago
Breakfast
porridage and fruit salad		 1 2 0.5
Morning Snack
soy cappuccino		 1
Lunch
burger and beer x 3		 1 1 2 1 4
Afternoon Snack
cherry ripe		 2
Dinner
spinach, tomato, etc.. and egg on toast		 1 3 1 1
342336
Andy
I agree spook, refocus, weekend is always a good time todo this, usually you have less distractions.
about 16 days ago
Spook
tks :) will do
about 16 days ago
Food Diary - daily summary
Day 30/35: so close to being a good day. If I had of had fruit and not the samo and tim tams it would be 10/10..
Spook about 17 days ago
Breakfast
Tomato, avocado and garlic on toast(2)		 1 1
Morning Snack
cake :(		 1
Lunch
left over fish and salmon		 1 3 1
Dinner
chicken schnitzel, veg		 4 1
After Dinner
samo and tim tams		 1 1
380202
Food Diary - daily summary
Day 29/30: not the best, need to stay on track and keep my motivation..
Spook about 18 days ago
Breakfast
Avocado and Rocket on toast (x2)		 1 1
Morning Snack
soy cappuccino		 1
Lunch
large salad and left over pasta (sml bowl)		 1 2.5 0.5
Afternoon Snack
fruit salad and salad samo		 1 0.5 2 0.5 0.5
Dinner
salmon, rice and veg		 1 3 2
After Dinner
bikkies and chips and toast, bad!!!!		 1 3
572313
weight loss 799 grams
OMG, cool!!
Spook about 19 days ago
Food Diary - daily summary
Day:28/35: didn't eat much: certainly not a balanced diet.. need to get a lot of veg tomorrow..
Spook about 19 days ago
Breakfast
Avocado and Rocket on toast (x2)		 1 1
Morning Snack
soy cappuccino		 1
Lunch
up and go		 1 1
Dinner
pasta		 2 0.5 0.5 0.5
410020
weight loss 399 grams
heading the right way again
Spook about 21 days ago
Food Diary - daily summary
Day 24/35: really struggling ATM, no weightless. Not eating much, feeling flat and it seems like hard work for the first time. Will keep pushing through...
Spook about 21 days ago
Breakfast
Toast(2) and tomato		 1 0.5 0.25
Morning Snack
soy cappuccino		 1
Fruit and yoghurt 2 1
Lunch
2x toasted salad and tuna samo		 2 1 1 1
Afternoon Snack
Beer x 3		 3
Banana 1
Dinner
Pasta and garlic bread (sml bowl, much discipline)		 1 0.5 0.5 1
413134
weight loss 200 grams
just not moving this week!!! frustrating. Just need to keep thinking if I do the work I will get the results..
Spook about 22 days ago
Food Diary - daily summary
day 23/35: strange day eating wise, need to improve tomorrow..
Spook about 22 days ago
Morning Snack
soy cappuccino		 1
Lunch
tuna and salad		 3 1 0.5
Dinner
shake, snacking		 1 1 1 2
130222
Food Diary - daily summary
Day 22/35: Qty good Quality not.
Spook about 23 days ago
Breakfast
Toast(2) and tomato		 1 0.5 0.25
Morning Snack
soy cappuccino		 1
Lunch
turkey and salad samo		 1 0.5 0.5 0.5
Afternoon Snack
up and go		 1 1
Dinner
pasta and a chockie		 2 0.5 0.5 1
510221