Time Posted by
Robert Rau
Robert Rau is not an athlete, but just someone who prefers to ride a bike:)

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Other Climbs
Robert Rau has also entered times for the following climbs:
Other climbs
Following are our estimates at how quickly this rider will go up our top ten climbs, based on their weight, power, this current time and our Pmax formula.
| Norton Summit |
| 238 Watts | 0:21:0 |
| 1/20 |
| 235 Watts | 0:22:45 |
| The old freeway |
| 215 Watts | 0:35:0 |
| Windy Point |
| 248 Watts | 0:14:45 |
| Kinglake |
| 225 Watts | 0:28:45 |
| Greenhill Road (Mt. Lofty) |
| 210 Watts | 0:37:45 |
| Corkscrew Road |
| 246 Watts | 0:15:30 |
| Mt Donna Buang |
| 100 Watts | 8:21:0 |
| The Wall |
| 235 Watts | 0:22:30 |
| Waterfall Gully |
| 254 Watts | 0:11:0 |
Note the changes in Power as the time changes, this calculation is what allows us to estimate VO2 max for each time.
What If?
If you lose weight but maintain fitness it makes sense you will go up hills faster.
But wait there's more! Because you are going up the hill faster you can generate more power, which makes you go even faster. Check out the new 'What If' Calculator on each hill climb time.
What If Calculator
Already done a couple of hours in the gym and a ride to town. Hadnt eaten all day either but persisted
| Climb | Windy Point |
| Rider | Robert Rau |
| Rank | A view of that name cannot be found in the specified database |
| Personal Rank | 21 |
| Climb date | 19/07/2010 DD/MM/YYYY |
| Time off day | 3 pm |
| Climb time | 0 hrs 14 min 30 sec
|
| |
| Power and Speed |
| Average Speed | 15.3 km/hr |
| Vertical Speed | 14.1 meters/minute |
| Estimated Power | 248 WATTS { How Do we calculate Power?? } |
| Power / Weight | 2.8 Watts/kg |
| |
| VO2 Max { How Do we calculate VO2 Max?? } |
| VO2 max | 46 ml/kg/min |
| Oxygen Conversion | 4 litres/min |
| |
| Optional Information |
| Average heartrate | |
| Average cadence | rpm |
| Verification | none |
| Verification details |
|
| Fitness level | very unfit |
| Effort level | maximum
|
| Gender | male |
| Competition level | recreational |
| Wind | nil |
| Show training | yes |
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Time Analysis and Attempt History
55 hours training in month leading up