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Hill Climb Time

Time Posted by

Nick Muir

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Other Climbs

Nick Muir has also entered times for the following climbs:

1/20
Agnello from Chianale
Alpe D'Huez
Ballon dŽAlsace (St.Maurice sur Moselle)
Beacon hill
Beacon hill (short)
Beeley Moor ( from Holymoorside)
Benwerrin
Blackwell
Bole hill
Boroka Lookout
Camphill / Abney
Caserne de Restefond
Cat & Fiddle
Cathedral saddle (mt Buffallo )
Chalet Reynard
Chalet Reynard from Sault
Charlotte Pass
Cipressa
Clasica Internacional lagos deCovadonga
Col d' finestre
Col d' Finestre from Pinerolo
Col d'Aubisque
Col d'Izoard , south side.
col d'Ornon
Col de Agnell
Col de Agnello(Italian side)
Col de Allos
Col de Eze
Col de Fauniera
Col de Galibier (north side including telegraph)
Col de Glandon
col de Gran san Bernard
Col de Grand Colombier
col de Iseran (from Lanslebourg)
Col de Iseran {North side}
Col de Jau (from Prades)
Col de la Bonette ( north side)
col de la Bonette (south side)
Col de la Cayolle
col de la Lombarde
Col de Larche/Maddelena
Col de Lauteret
Col de Lauteret ( from Briancon)
Col de Madalaine ( from Le Lechere)
Col de Madelaine
Col de Sampere( south side)
Col de Telegraph
Col de Turini
Col de Vars
Col du Galibier (south side)
Col du Tourmalet
Col Sampere (north side)
Cormet de Roselend
Cote Jacques Anquetil.
Croix de Fer
Croix de fer(from st jean de Maurienne
Dead horse gap from Thredbo
Donna Buang from Healsville
El Fito, south face
Erskine falls
Esino Lario
Falls creek
Finestre from Pouriers
Froggat edge
Gavia from Ponte Legno
Gran fondo campagnolo
Haytor
Hell Bank
Holm moss{frm holm}
Horse hill
Iseran from Val d'Isere
Isola 2000
Kirk dale
La Balme (Oisans)
La Marmotte
Lagos de Covadonga
Lake mountain (from marysville)
Le Revard
Les Deux-Alpes
Madonna di Ghisallo
Mam tor (from the vale of edale)
Marie Blanque
Mont cenis ( french side)
Mont Cenis ( from Susa)
Mont Serein ski station
Mont Ventoux
Montagne de Lure
Mortirolo
Mortirolo from Monno
Mount Arnold saddle
Mt Alexander (North)
Mt Alexander (South)
MT beauty (from bright)
Mt Buffalo
Mt Buller
Mt Donna Buang
Mt Hotham
Mt Macedon (Full)
Mt Tarrengower
Mt William
Mt William Car Park
Passo costalunga
Passo de Rolle
Passo dello Stelvio
Passo dello Stevio from Bormio
Passo di Ginestro
Passo Foscagno
Passo Gardena
Passo Gavia
Passo Pordoi
Passo sella
Pen-y-pass/ llanberis pass , north side.
Pen-y-pass/Llanberis pass
Petit st Bernard (italian side)
Phil (Ligget) & friends.
Pin dale
Poggio di Sanremo
Portalet
Pretty corner
Princetown(from Tavistock)
Reed Lookout
Reed lookout from Zumstien
Rennix Gap
Rifugio Cainallo
Salthouse heath(Gravel pit hill)
Sandy hill
Santuario de Santa Anna di Vinadio
Sestriere (from Cesana)
Simplon Pass (passo sempione)
Snake pass (from Ladybower reservoir)
Snake pass {from Glossop}
Somport South Face
Sundial picnic area
sundial picnic area from lake bellfield
Tanybryn
Tawonga Gap
The Half Donna / Cement Creek
THE Madone (col de la Madone)
The Wall
Turini from L'Escarene
Villard-Notre-Dam
#Tawonga A (Bright-side)
Other climbs

Following are our estimates at how quickly this rider will go up our top ten climbs, based on their weight, power, this current time and our Pmax formula.

Norton Summit
330 Watts0:15:0
1/20
327 Watts0:16:45
The old freeway
316 Watts0:23:45
Windy Point
337 Watts0:10:30
Kinglake
322 Watts0:20:0
Greenhill Road (Mt. Lofty)
316 Watts0:23:30
Corkscrew Road
338 Watts0:10:0
Mt Donna Buang
249 Watts1:5:15
The Wall
330 Watts0:15:15
Waterfall Gully
340 Watts0:8:45

Note the changes in Power as the time changes, this calculation is what allows us to estimate VO2 max for each time.

What If?

If you lose weight but maintain fitness it makes sense you will go up hills faster.

But wait there's more! Because you are going up the hill faster you can generate more power, which makes you go even faster. Check out the new 'What If' Calculator on each hill climb time.

What If Calculator

This is the time from exactly 16.7km's to go so as to match the hillclimbr stats for the climb properly. The start of the climb is marked a couple of kms further back down the road in fact. I'd rate this as one of the toughest climbs i've done due to it's very steep finish ...not as tough as Hotham though ! 215 watts average on the Polar.

ClimbCol du Tourmalet
RiderNick Muir
RankA view of that name cannot be found in the specified database
Personal Rank1
Climb date23/07/2010 DD/MM/YYYY
Time off day2 pm
Climb time1 hrs 25 min 2 sec

 
Power and Speed
Average Speed11.8 km/hr
Vertical Speed15.2 meters/minute
Estimated Power216 WATTS
{ How Do we calculate Power?? }
Power / Weight2.9 Watts/kg
 
VO2 Max { How Do we calculate VO2 Max?? }
VO2 max0 ml/kg/min
Oxygen Conversion0 litres/min
 
Optional Information
Average heartrate162
Average cadence65 rpm
Verificationhrm file
Verification detailsPolar file
Fitness levelaverage fitness
Effort levelmaximum
Gendermale
Competition levelrecreational
Windslight tail
Show trainingyes

2 Comments about this time

Add a comment...

Jason Daniels says:
Must be a joy to ride such beautiful climbs in the Summer of France?

8/5/2010 6:26:17 PM

Nick Muir says:
It is an absolute joy & something that i will never take for granted or tire of . I'm still like a child in a sweetshop whenever i go to the Alps or Pyrennees. The Australian mountains are probably as special to me as the Alps might be to you though as they are so different & exciting.

8/6/2010 8:18:53 AM

Time Analysis and Attempt History

0 hours training in month leading up

This time1:25:2216W0ml/kg/min
 8/24/20051:26:36219W0ml/kg/min